who watch my videos if you’re new to my channel it was just some random live stream we began discussing mental health and you men let me learn about talk space which altered everything oh boy everything is real untidy in here get the dog hair off i don’t know if you people know this i believe i have actually informed some of you but like i i handle some…Betterhelp.Com What Is It… mental stuff going on and um i was on instagram live the other day and the fat tuesday fam who which i’ve spilled coffee all over. Betterhelp.Com What Is It
How do Talkspace therapists get paid?
you people and i’m sorry you people in fact told me about this it’s like an app called talkspace and this is not sponsored by talkspace however i have an interest in it this whole early morning i truly was struggling and i had a hard time practically like every every single early morning specifically on the weekends like today’s saturday saturdays have actually always drawn they have actually constantly been truly difficult mental days for me i do not understand what’s next i’m just gon na try this out i might dislike it i don’t know i don’t really want to get a therapist i have actually constantly wished to just handle my mental stuff without having to get one since to me i just um i just do not want to have to go through all of this and i do not want to need to tell individuals all of my stuff and just go through all of this i simply don’t feel like doing all of this and i really just wanted to manage this on my own i’m not 100 sure that i can after nearly 30 years of trying so we’re gon na enter that today uh i don’t understand i’m just tired of handling this and like like i stated.
aggravation or confusion for instance you might be filled with feeling when talking with a member of the family or buddy and state something like i really dislike my life today possibly you stated this to get an action from whoever you’re talking with however attention looking for utilizing remarkable remarks is unhealthy looking for attention by doing this may be done out of fear and some think it plays with other individuals’s feelings some individuals consciously or automatically try to find attention however might not know that they are engaging in attention-seeking habits people might state or do things to get attention from others on purpose for instance a person may seek validation for previous achievements deliberately make a controversial declaration to get a reaction or tell stories about themselves while stretching the truth to get compassion or praise from others an individual might imitate they require assist with something to get
support from somebody even if they understand what to do there are numerous possible reasons somebody would take part in this behavior individuals might feel alone envious or lack self-confidence someone sensation jealous may feel threatened when another person is the focal point as a result they will alter their behavior to end up being the brand-new focus others may have a personality disorder such as borderline personality disorder or narcissistic personality disorder an individual with egotistical personality disorder looks for adoration from others without compassion they may benefit from someone to benefit themselves act conceited or neglect others feelings or needs other causes may consist of trauma anxiety or other psychological health issues a person might take part in attention seeking habits because it makes them feel excellent taking part in conduct that seeks others attention could impact how they think about you in the long term it can make their sensations about you change or decrease people typically look at this type of
behavior as manipulative if you acknowledge that this habits is recurring you might discover it practical to deal with a therapist or psychological health professional such as those at much better help when left unaddressed it might end up being harmful treatment options include identifying unhealthy behavioral patterns and understanding the very best technique to your psychological requirements discover how to develop self-esteem invest more time listening to others before you speak examine your habits and acknowledge it
Talking about individual matters can be difficult to do even when talking to someone that you understand well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s goal to assist you make development in the locations that you’re struggling with. This doesn’t indicate that you need to put out every information of your life, however make sure that the information you are sharing is true. Betterhelp.Com What Is It