who watch my videos if you’re brand-new to my channel it was just some random live stream we began speaking about psychological health and you guys let me learn about talk area and that altered whatever oh boy whatever is real messy in here get the pet dog hair off i do not understand if you men know this i think i have actually told a few of you but like i i handle some…Betterhelp Dr. Al Dirschberger… psychological stuff going on and um i was on instagram live the other day and the fat tuesday fam who which i have actually spilled coffee all over. Betterhelp Dr. Al Dirschberger
How do Talkspace therapists get paid?
you men and i’m sorry you guys really informed me about this it resembles an app called talkspace and this is not sponsored by talkspace but i have an interest in it this whole early morning i truly was having a hard time and i struggled practically like every each and every single morning specifically on the weekends like today’s saturday saturdays have actually constantly sucked they’ve always been really difficult mental days for me i don’t understand what’s next i’m just gon na attempt this out i may dislike it i don’t understand i do not actually want to get a therapist i’ve constantly wanted to just handle my mental things without having to get one because to me i simply um i simply don’t wish to have to go through all of this and i don’t wish to need to tell individuals all of my things and simply go through all of this i just do not feel like doing all of this and i really just wished to handle this on my own i’m not 100 sure that i can after practically 30 years of attempting so we’re gon na enter that today uh i don’t understand i’m just tired of dealing with this and like like i said.
aggravation or confusion for instance you might be filled with emotion when talking with a relative or pal and state something like i really dislike my life today possibly you stated this to get a response from whoever you’re talking to but attention looking for utilizing remarkable remarks is unhealthy looking for attention by doing this might be done out of worry and some believe it has fun with other people’s emotions some people purposely or unconsciously look for attention however might not know that they are engaging in attention-seeking behavior people might say or do things to get attention from others on purpose for instance a person might look for validation for previous accomplishments deliberately make a questionable statement to get a response or inform stories about themselves while stretching the truth to get compassion or praise from others an individual might imitate they require help with something to get
assistance from someone even if they know what to do there are many possible reasons why somebody would participate in this behavior individuals may feel alone jealous or lack self-esteem someone sensation jealous may feel threatened when somebody else is the center of attention as a result they will alter their behavior to become the new focus others might have a personality disorder such as borderline personality disorder or narcissistic personality disorder an individual with egotistical personality disorder seeks affection from others without compassion they may take advantage of somebody to benefit themselves act big-headed or neglect others sensations or needs other causes might consist of injury stress and anxiety or other psychological health issues an individual may engage in attention seeking habits because it makes them feel good engaging in conduct that seeks others attention could impact how they think about you in the long term it can make their feelings about you change or reduce people frequently take a look at this kind of
habits as manipulative if you acknowledge that this habits is repeating you may discover it handy to deal with a therapist or mental health professional such as those at better assistance when left unaddressed it could become damaging treatment alternatives include determining unhealthy behavioral patterns and understanding the best technique to your psychological needs learn how to build self-confidence spend more time listening to others prior to you speak examine your habits and acknowledge it
Talking about personal matters can be difficult to do even when talking to someone that you know well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s goal to help you make progress in the locations that you’re struggling with. And in order for them to do that, they need you, to be sincere with them. This does not indicate that you need to pour out every information of your life, but make sure that the details you are sharing is true. Trying or lying to deceive your therapist will make it harder for them to assist you. It is alright to speak if you feel uncomfortable, but try to be honest. Betterhelp Dr. Al Dirschberger