Get Betterhelp Journal Feature – type of therapy

who watch my videos if you’re new to my channel it was simply some random live stream we started speaking about psychological health and you people let me understand about talk area and that changed everything oh boy everything is real unpleasant in here get the pet dog hair off i don’t understand if you men understand this i think i have actually informed a few of you but like i i handle some…Betterhelp Journal Feature… mental stuff going on and um i was on instagram live a few days ago and the fat tuesday fam who which i have actually spilled coffee all over. Betterhelp Journal Feature

How do Talkspace therapists get paid?

you people and i’m sorry you people actually told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i have an interest in it this whole early morning i really was struggling and i struggled practically like every every single morning especially on the weekends like today’s saturday saturdays have constantly drawn they’ve constantly been really difficult psychological days for me i do not understand what’s next i’m just gon na attempt this out i might dislike it i don’t understand i do not actually wish to get a therapist i have actually constantly wished to simply deal with my mental things without needing to get one due to the fact that to me i just um i just do not want to need to go through all of this and i do not wish to have to tell people all of my things and simply go through all of this i just do not feel like doing all of this and i truly just wished to handle this on my own i’m not 100 sure that i can after practically 30 years of attempting so we’re gon na get into that today uh i don’t understand i’m just tired of handling this and like like i said.

 

frustration or confusion for example you might be filled with emotion when talking with a member of the family or pal and state something like i really dislike my life right now perhaps you said this to get an action from whoever you’re talking with but attention looking for using remarkable comments is unhealthy seeking attention in this manner might be done out of worry and some believe it plays with other people’s emotions some individuals purposely or unconsciously look for attention however might not know that they are engaging in attention-seeking behavior individuals might say or do things to get attention from others on purpose for example a person might seek validation for previous accomplishments deliberately make a controversial statement to get a response or tell stories about themselves while stretching the truth to get sympathy or praise from others a person might act like they need help with something to get

help from someone even if they know what to do there are many possible reasons that someone would engage in this habits individuals may feel alone envious or lack self-confidence someone feeling jealous might feel threatened when someone else is the center of attention as a result they will alter their behavior to end up being the brand-new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder a person with conceited personality disorder seeks adoration from others without compassion they might make the most of somebody to benefit themselves act conceited or overlook others feelings or requires other causes may consist of injury anxiety or other psychological health issues an individual might engage in attention seeking habits due to the fact that it makes them feel good taking part in conduct that seeks others attention could affect how they think about you in the long term it can make their feelings about you change or decrease individuals typically look at this kind of

habits as manipulative if you acknowledge that this habits is repeating you may find it helpful to deal with a counselor or psychological health professional such as those at better assistance when left unaddressed it might become hazardous treatment choices consist of recognizing unhealthy behavioral patterns and understanding the very best technique to your emotional needs discover how to construct self-confidence invest more time listening to others before you speak inspect your behavior and acknowledge it

Talking about personal matters can be difficult to do even when talking to somebody that you know well. That can make it feel harder when talking to a total stranger.

It’s your therapist’s goal to assist you make progress in the areas that you’re having a hard time with. This doesn’t suggest that you require to put out every detail of your life, however make sure that the information you are sharing is true. Betterhelp Journal Feature