who watch my videos if you’re new to my channel it was just some random live stream we began discussing mental health and you men let me understand about talk space which changed everything oh boy everything is genuine messy in here get the pet hair off i do not know if you men understand this i believe i’ve informed a few of you but like i i handle some…Betterhelp Phillip Defranco… psychological things going on and um i was on instagram live a few days ago and the fat tuesday fam who which i have actually spilled coffee all over. Betterhelp Phillip Defranco
How do Talkspace therapists get paid?
you men and i’m sorry you men actually told me about this it resembles an app called talkspace and this is not sponsored by talkspace however i have an interest in it this entire early morning i truly was struggling and i had a hard time practically like every each and every single early morning specifically on the weekends like today’s saturday saturdays have always drawn they have actually always been truly hard mental days for me i do not know what’s next i’m simply gon na attempt this out i might hate it i don’t know i do not actually want to get a therapist i have actually constantly wished to just handle my psychological things without needing to get one since to me i just um i just don’t want to have to go through all of this and i do not want to need to inform people all of my stuff and just go through all of this i just do not feel like doing all of this and i actually just wished to manage this on my own i’m not 100 sure that i can after almost thirty years of attempting so we’re gon na enter into that today uh i don’t know i’m simply tired of dealing with this and like like i stated.
disappointment or confusion for example you might be filled with feeling when talking with a relative or friend and state something like i really hate my life right now possibly you said this to get a reaction from whoever you’re talking with but attention looking for using significant remarks is unhealthy seeking attention in this manner may be done out of fear and some think it plays with other people’s feelings some individuals consciously or automatically look for attention but might not know that they are engaging in attention-seeking behavior individuals might state or do things to get attention from others on purpose for example a person may seek recognition for previous achievements purposely make a controversial declaration to get a response or inform stories about themselves while stretching the truth to get compassion or praise from others an individual might imitate they need assist with something to get
help from somebody even if they know what to do there are numerous possible reasons somebody would participate in this habits individuals might feel alone envious or lack self-confidence somebody feeling jealous might feel threatened when somebody else is the focal point as a result they will alter their habits to end up being the brand-new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder an individual with egotistical personality disorder looks for adoration from others without compassion they might make the most of somebody to benefit themselves act big-headed or ignore others feelings or requires other causes may include injury anxiety or other psychological health issues a person might participate in attention looking for behavior since it makes them feel good taking part in conduct that seeks others attention could impact how they think about you in the long term it can make their sensations about you change or diminish individuals often take a look at this kind of
habits as manipulative if you recognize that this habits is recurring you might find it practical to work with a counselor or mental health expert such as those at better aid when left unaddressed it could become damaging treatment alternatives include identifying unhealthy behavioral patterns and comprehending the very best approach to your emotional needs discover how to develop self-esteem spend more time listening to others before you speak check your behavior and acknowledge it
Talking about individual matters can be difficult to do even when talking to someone that you know well. That can make it feel harder when speaking to a total stranger. You might desire to back off on talking about it if your therapist is starting to touch on something that’s hard for you. It could be that it’s painful to think of or that you truly feel you do not understand the deeper answers that they’re trying to find. If you only allow them in on half of the information, your progress will be impeded.
It’s your therapist’s objective to help you make progress in the locations that you’re having a hard time with. This doesn’t suggest that you need to pour out every information of your life, however make sure that the details you are sharing is true. Betterhelp Phillip Defranco