Get Betterhelp Versus Breakthrough – type of therapy

who watch my videos if you’re new to my channel it was just some random live stream we began talking about mental health and you guys let me know about talk space which changed everything oh boy whatever is genuine untidy in here get the dog hair off i don’t understand if you men know this i believe i have actually told a few of you but like i i handle some…Betterhelp Versus Breakthrough… mental things going on and um i was on instagram live the other day and the fat tuesday fam who which i’ve spilled coffee all over. Betterhelp Versus Breakthrough

How do Talkspace therapists get paid?

you guys and i’m sorry you guys actually informed me about this it’s like an app called talkspace and this is not sponsored by talkspace but i have an interest in it this entire morning i really was struggling and i struggled basically like every every single morning specifically on the weekends like today’s saturday saturdays have actually constantly sucked they’ve always been truly tough psychological days for me i do not understand what’s next i’m just gon na try this out i may dislike it i do not know i don’t actually want to get a therapist i’ve always wanted to just handle my mental things without needing to get one since to me i simply um i simply do not want to need to go through all of this and i do not wish to have to tell people all of my things and simply go through all of this i just don’t seem like doing all of this and i truly just wished to handle this on my own i’m not 100 sure that i can after nearly 30 years of trying so we’re gon na enter into that today uh i do not know i’m just tired of handling this and like like i stated.

 

frustration or confusion for example you might be filled with emotion when talking with a family member or good friend and state something like i really dislike my life right now perhaps you said this to get a response from whoever you’re talking with but attention seeking using remarkable remarks is unhealthy seeking attention by doing this may be done out of worry and some think it has fun with other individuals’s emotions some individuals purposely or automatically look for attention however may not know that they are taking part in attention-seeking behavior individuals might say or do things to get attention from others on purpose for example a person may seek recognition for previous accomplishments purposely make a questionable statement to get a reaction or tell stories about themselves while stretching the truth to get compassion or praise from others an individual may imitate they need assist with something to get

assistance from somebody even if they understand what to do there are lots of possible reasons someone would take part in this behavior people may feel alone envious or lack self-esteem somebody feeling jealous may feel threatened when another person is the center of attention as a result they will alter their habits to end up being the new focus others might have a personality disorder such as borderline personality disorder or egotistical personality disorder an individual with egotistical personality disorder looks for appreciation from others without compassion they might take advantage of somebody to benefit themselves act conceited or overlook others feelings or requires other causes might include trauma anxiety or other psychological health concerns a person might engage in attention seeking habits because it makes them feel excellent participating in conduct that looks for others attention might affect how they consider you in the long term it can make their sensations about you alter or decrease individuals typically take a look at this kind of

habits as manipulative if you recognize that this habits is repeating you may find it useful to work with a therapist or mental health professional such as those at much better assistance when left unaddressed it could become hazardous treatment options include identifying unhealthy behavioral patterns and understanding the best method to your emotional requirements find out how to develop self-esteem spend more time listening to others before you speak examine your habits and acknowledge it

Speaking about personal matters can be challenging to do even when talking to somebody that you know well. When talking to a complete stranger, that can make it feel harder. If your therapist is beginning to discuss something that’s hard for you, you might want to withdraw on talking about it. It could be that it hurts to consider or that you truly feel you don’t understand the deeper responses that they’re searching for. If you only enable them in on half of the details, your development will be hindered.

It’s your therapist’s goal to assist you make progress in the areas that you’re struggling with. This doesn’t indicate that you require to put out every information of your life, but make sure that the information you are sharing is true. Betterhelp Versus Breakthrough