who see my videos if you’re new to my channel it was simply some random live stream we began talking about mental health and you men let me learn about talk space and that altered whatever oh boy whatever is genuine untidy in here get the pet hair off i don’t know if you guys know this i think i’ve told a few of you however like i i deal with some…Betterhelp Vs Better Health… mental stuff going on and um i was on instagram live recently and the fat tuesday fam who which i’ve spilled coffee all over. Betterhelp Vs Better Health
How do Talkspace therapists get paid?
you guys and i’m sorry you people actually told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this whole early morning i truly was having a hard time and i struggled pretty much like every every single early morning particularly on the weekends like today’s saturday saturdays have constantly sucked they have actually constantly been really difficult psychological days for me i don’t understand what’s next i’m just gon na try this out i might dislike it i do not understand i do not really wish to get a therapist i’ve constantly wished to just handle my psychological stuff without needing to get one because to me i just um i just do not want to need to go through all of this and i don’t want to need to tell individuals all of my stuff and just go through all of this i simply don’t feel like doing all of this and i actually simply wished to manage this on my own i’m not 100 sure that i can after nearly 30 years of trying so we’re gon na get into that today uh i do not understand i’m just tired of handling this and like like i stated.
frustration or confusion for instance you might be filled with emotion when talking with a family member or good friend and say something like i truly hate my life today perhaps you stated this to get a reaction from whoever you’re talking with but attention seeking utilizing significant comments is unhealthy seeking attention this way may be done out of fear and some think it has fun with other individuals’s feelings some people purposely or automatically look for attention but may not know that they are engaging in attention-seeking behavior individuals may say or do things to get attention from others on purpose for example a person might seek validation for previous achievements deliberately make a questionable declaration to get a response or inform stories about themselves while stretching the truth to get sympathy or appreciation from others an individual may act like they require help with something to get
assistance from someone even if they understand what to do there are lots of possible reasons that somebody would take part in this habits people may feel alone jealous or absence self-esteem somebody sensation jealous might feel threatened when someone else is the focal point as a result they will alter their habits to end up being the brand-new focus others might have a personality disorder such as borderline personality disorder or narcissistic personality disorder an individual with narcissistic personality disorder looks for affection from others without empathy they might take advantage of somebody to benefit themselves act arrogant or overlook others sensations or needs other causes may consist of trauma stress and anxiety or other psychological health concerns a person might take part in attention looking for habits because it makes them feel great taking part in conduct that looks for others attention could impact how they think of you in the long term it can make their feelings about you change or lessen people often look at this type of
behavior as manipulative if you acknowledge that this habits is recurring you may discover it valuable to deal with a counselor or psychological health expert such as those at much better help when left unaddressed it could end up being damaging treatment options consist of recognizing unhealthy behavioral patterns and comprehending the very best technique to your psychological needs learn how to develop self-esteem spend more time listening to others prior to you speak examine your behavior and acknowledge it
When talking to somebody that you know well, talking about personal matters can be challenging to do even. When talking to a complete stranger, that can make it feel harder. You may desire to back off on talking about it if your therapist is starting to touch on something that’s challenging for you. It could be that it’s painful to consider or that you genuinely feel you do not know the deeper responses that they’re searching for. If you just enable them in on half of the details, your progress will be prevented.
It’s your therapist’s objective to help you make progress in the locations that you’re struggling with. And in order for them to do that, they need you, to be honest with them. This does not mean that you require to pour out every information of your life, however make certain that the info you are sharing holds true. Lying or attempting to deceive your therapist will make it harder for them to assist you. It is fine to speak if you feel uneasy, however try to be honest. Betterhelp Vs Better Health