Get Lauren Elizabeth Betterhelp – type of therapy

who watch my videos if you’re brand-new to my channel it was just some random live stream we started speaking about psychological health and you guys let me understand about talk space and that changed everything oh boy everything is genuine messy in here get the canine hair off i don’t understand if you guys know this i think i’ve told a few of you however like i i deal with some…Lauren Elizabeth Betterhelp… psychological stuff going on and um i was on instagram live recently and the fat tuesday fam who which i’ve spilled coffee all over. Lauren Elizabeth Betterhelp

How do Talkspace therapists get paid?

you guys and i’m sorry you people really informed me about this it’s like an app called talkspace and this is not sponsored by talkspace but i have an interest in it this whole morning i actually was struggling and i had a hard time pretty much like every every early morning especially on the weekends like today’s saturday saturdays have always drawn they’ve always been actually difficult psychological days for me i do not know what’s next i’m simply gon na attempt this out i might dislike it i don’t know i do not actually want to get a therapist i have actually always wished to simply deal with my mental stuff without needing to get one because to me i just um i just don’t want to need to go through all of this and i don’t want to have to inform people all of my stuff and simply go through all of this i just do not seem like doing all of this and i truly just wanted to manage this on my own i’m not 100 sure that i can after nearly thirty years of attempting so we’re gon na enter into that today uh i do not understand i’m simply tired of handling this and like like i stated.

 

frustration or confusion for example you might be filled with emotion when talking with a relative or good friend and say something like i actually dislike my life today possibly you said this to get a response from whoever you’re talking with but attention seeking using dramatic comments is unhealthy looking for attention this way may be done out of fear and some believe it has fun with other people’s feelings some people consciously or automatically search for attention but might not know that they are engaging in attention-seeking behavior individuals may say or do things to get attention from others on purpose for instance an individual may look for recognition for previous achievements purposely make a controversial declaration to get a response or inform stories about themselves while stretching the truth to get sympathy or praise from others an individual might act like they need help with something to get

support from someone even if they understand what to do there are many possible reasons that somebody would engage in this behavior people may feel alone envious or lack self-esteem someone feeling jealous might feel threatened when somebody else is the center of attention as a result they will alter their habits to end up being the brand-new focus others might have a personality disorder such as borderline personality disorder or narcissistic personality disorder an individual with conceited personality disorder seeks admiration from others without compassion they might benefit from someone to benefit themselves act big-headed or overlook others sensations or requires other causes may consist of injury stress and anxiety or other psychological health issues a person may take part in attention seeking behavior because it makes them feel excellent participating in conduct that seeks others attention might affect how they think about you in the long term it can make their sensations about you alter or diminish individuals typically look at this type of

habits as manipulative if you acknowledge that this behavior is repeating you might discover it helpful to work with a therapist or psychological health expert such as those at better help when left unaddressed it could become harmful treatment options include recognizing unhealthy behavioral patterns and understanding the best technique to your emotional requirements find out how to construct self-esteem spend more time listening to others prior to you speak check your behavior and acknowledge it

Discussing individual matters can be difficult to do even when talking to someone that you understand well. When talking to a complete stranger, that can make it feel harder. You might want to back off on talking about it if your therapist is beginning to touch on something that’s difficult for you. It could be that it hurts to think about or that you genuinely feel you don’t know the deeper answers that they’re trying to find. But if you just allow them in on half of the information, your development will be prevented.

It’s your therapist’s objective to help you make development in the locations that you’re having a hard time with. This does not suggest that you require to put out every information of your life, but make sure that the information you are sharing is real. Lauren Elizabeth Betterhelp