who watch my videos if you’re brand-new to my channel it was simply some random live stream we started speaking about mental health and you men let me learn about talk area and that altered whatever oh boy whatever is real untidy in here get the canine hair off i don’t understand if you people understand this i believe i have actually told a few of you but like i i deal with some…Stef Sanjati Betterhelp… mental stuff going on and um i was on instagram live recently and the fat tuesday fam who which i’ve spilled coffee all over. Stef Sanjati Betterhelp
How do Talkspace therapists get paid?
you men and i’m sorry you men actually informed me about this it’s like an app called talkspace and this is not sponsored by talkspace but i have an interest in it this whole morning i actually was struggling and i had a hard time pretty much like every each and every single morning specifically on the weekends like today’s saturday saturdays have constantly sucked they have actually constantly been actually difficult psychological days for me i don’t understand what’s next i’m just gon na try this out i may hate it i do not know i don’t really want to get a therapist i’ve constantly wanted to simply handle my psychological stuff without having to get one since to me i just um i simply don’t want to have to go through all of this and i do not wish to need to inform individuals all of my stuff and simply go through all of this i simply don’t feel like doing all of this and i actually just wished to handle this on my own i’m not 100 sure that i can after practically 30 years of trying so we’re gon na enter into that today uh i do not understand i’m just tired of dealing with this and like like i said.
disappointment or confusion for example you might be filled with emotion when talking with a relative or good friend and say something like i really hate my life today possibly you said this to get an action from whoever you’re talking to but attention seeking utilizing remarkable remarks is unhealthy looking for attention this way may be done out of worry and some believe it plays with other individuals’s emotions some people consciously or unconsciously try to find attention but might not know that they are participating in attention-seeking habits people might say or do things to get attention from others on purpose for instance an individual might look for validation for previous achievements deliberately make a questionable statement to get a response or tell stories about themselves while stretching the truth to get compassion or appreciation from others a person might imitate they require help with something to get
help from somebody even if they know what to do there are lots of possible reasons why somebody would engage in this habits individuals might feel alone envious or lack self-confidence somebody sensation jealous may feel threatened when another person is the center of attention as a result they will alter their behavior to end up being the new focus others might have a personality disorder such as borderline personality disorder or egotistical personality disorder an individual with conceited personality disorder looks for affection from others without empathy they might make the most of someone to benefit themselves act big-headed or ignore others feelings or needs other causes may consist of trauma anxiety or other mental health issues a person may take part in attention seeking habits because it makes them feel good taking part in conduct that seeks others attention might impact how they think of you in the long term it can make their feelings about you alter or lessen people frequently look at this type of
behavior as manipulative if you acknowledge that this habits is recurring you may find it helpful to deal with a counselor or psychological health expert such as those at better assistance when left unaddressed it might become damaging treatment options include recognizing unhealthy behavioral patterns and comprehending the best technique to your emotional needs learn how to build self-confidence invest more time listening to others prior to you speak check your behavior and acknowledge it
Discussing personal matters can be tough to do even when talking to somebody that you know well. That can make it feel harder when speaking to a total stranger. If your therapist is beginning to touch on something that’s challenging for you, you might want to withdraw on discussing it. It could be that it’s painful to think of or that you really feel you don’t know the deeper answers that they’re searching for. However if you only enable them in on half of the details, your progress will be impeded.
It’s your therapist’s objective to assist you make development in the locations that you’re struggling with. This doesn’t indicate that you need to put out every detail of your life, but make sure that the info you are sharing is true. Stef Sanjati Betterhelp