who enjoy my videos if you’re brand-new to my channel it was simply some random live stream we began talking about mental health and you guys let me learn about talk space and that altered whatever oh boy everything is real unpleasant in here get the dog hair off i do not know if you guys know this i think i’ve informed some of you but like i i deal with some…Write Off Betterhelp… mental things going on and um i was on instagram live a few days ago and the fat tuesday fam who which i’ve spilled coffee all over. Write Off Betterhelp
How do Talkspace therapists get paid?
you guys and i’m sorry you guys in fact informed me about this it resembles an app called talkspace and this is not sponsored by talkspace however i am interested in it this whole morning i truly was struggling and i had a hard time basically like every each and every single morning specifically on the weekends like today’s saturday saturdays have actually always sucked they’ve constantly been really tough psychological days for me i don’t know what’s next i’m just gon na attempt this out i might dislike it i do not know i do not actually want to get a therapist i’ve constantly wished to just handle my mental stuff without having to get one since to me i simply um i simply do not wish to have to go through all of this and i do not wish to have to inform people all of my stuff and just go through all of this i simply don’t seem like doing all of this and i actually simply wished to handle this on my own i’m not 100 sure that i can after almost thirty years of trying so we’re gon na enter that today uh i do not know i’m simply tired of handling this and like like i stated.
disappointment or confusion for example you might be filled with feeling when talking with a family member or friend and say something like i actually dislike my life right now maybe you said this to get a reaction from whoever you’re talking with however attention looking for utilizing remarkable comments is unhealthy seeking attention this way might be done out of worry and some think it plays with other people’s emotions some people consciously or unconsciously try to find attention but may not know that they are taking part in attention-seeking behavior individuals may say or do things to get attention from others on purpose for example an individual may seek validation for previous achievements intentionally make a controversial declaration to get a response or inform stories about themselves while stretching the truth to get sympathy or appreciation from others a person may imitate they need aid with something to get
help from someone even if they know what to do there are many possible reasons why somebody would participate in this behavior individuals might feel alone envious or absence self-confidence someone feeling jealous might feel threatened when another person is the focal point as a result they will alter their habits to end up being the brand-new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder an individual with narcissistic personality disorder looks for admiration from others without empathy they may benefit from someone to benefit themselves act big-headed or overlook others sensations or needs other causes might consist of injury stress and anxiety or other psychological health issues an individual may take part in attention seeking behavior due to the fact that it makes them feel great taking part in conduct that looks for others attention could affect how they consider you in the long term it can make their sensations about you alter or diminish people typically take a look at this type of
behavior as manipulative if you recognize that this behavior is recurring you might find it handy to deal with a therapist or psychological health professional such as those at better assistance when left unaddressed it might end up being hazardous treatment choices consist of identifying unhealthy behavioral patterns and comprehending the best method to your psychological requirements learn how to construct self-esteem spend more time listening to others prior to you speak examine your habits and acknowledge it
Talking about personal matters can be challenging to do even when talking to somebody that you understand well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s objective to assist you make progress in the locations that you’re dealing with. And in order for them to do that, they need you, to be honest with them. This doesn’t indicate that you need to pour out every detail of your life, however make sure that the details you are sharing is true. Lying or trying to misinform your therapist will make it harder for them to help you. It is all right to speak if you feel unpleasant, but attempt to be honest. Write Off Betterhelp